Emergency 911Crisis line, call or text Crisis 988Free to use. No sign-up.
Today · Anxiety

You can set this worry down.

Anxiety races ahead to every "what if." Your heart beats fast, your thoughts won't slow down, and peace feels far away.

“Cast all your anxiety on him because he cares for you.”

1 Peter 5:7 (NIV)

God cares about what's weighing on you. Breathe in slowly, name one worry, and hand it over in prayer. If anxiety won't let go, talking with a counselor or doctor is a brave and good step.

Pick what’s on your heart. Each word comes with encouragement and a verse from the Bible.

All 60 topics

Everyday worries

Family and relationships

Personal struggles

Fears about the future

Emotional and spiritual worries

Scripture quotations in English are from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission. All rights reserved worldwide.