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Expectations

You don't have to be perfect.

Pressure from family, work, or social media can make you feel like you're never enough. Trying to meet everyone's expectations is exhausting.

“People look at the outward appearance, but the LORD looks at the heart.”

1 Samuel 16:7 (NIV)

God sees your heart, not just your performance. You can let go of the need to impress and simply be who you are: loved, and enough.

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Pick what’s on your heart. Each word comes with encouragement and a verse from the Bible.

All 60 topics

Everyday worries

Family and relationships

Personal struggles

Fears about the future

Emotional and spiritual worries

Scripture quotations in English are from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission. All rights reserved worldwide.