Even here, you are not alone.

Depression can make everything feel gray and heavy. Getting out of bed, eating, or talking to people can feel impossible.

“The LORD is close to the brokenhearted and saves those who are crushed in spirit.”

Psalm 34:18 (NIV)

Depression is not a lack of faith, and it can be treated. Please talk to a doctor or counselor, and if you ever think about ending your life, call or text 988 right away. You matter.

Pick what’s on your heart. Each word comes with encouragement and a verse from the Bible.