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Stress

You are allowed to rest.

When everything feels urgent, your mind and body never get a break. Stress builds quietly until even small things feel heavy.

“Come to me, all you who are weary and burdened, and I will give you rest.”
Matthew 11:28 (NIV)

Rest is not weakness. Breathe slowly, put down what isn't yours to carry, and let God hold the rest.

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Pick what’s on your heart. Each word comes with encouragement and a verse from the Bible.

Money Family Health Fear Future Work Debt Stress Failure Loneliness Security Purpose Anxiety Children Regret Uncertainty Expectations Control

All 60 topics

Everyday worries

Money Bills Debt Work Career Job security Future Time Responsibilities Decisions Failure Success

Family and relationships

Children Marriage Parents Family problems Divorce Loneliness Rejection Conflict Relationships Loved ones Raising children Losing someone

Personal struggles

Health Aging Fear Anxiety Stress Depression Insecurity Self-worth Identity Regret Guilt Addiction

Fears about the future

Uncertainty The unknown Change Losing control Tomorrow Retirement Death Safety Stability Unemployment Disappointment What if?

Emotional and spiritual worries

Am I enough?Will I make it?What will people think?Am I loved?Does my life matter?What is my purpose?Am I alone?What if I fail?Will things ever change?Is God listening?What happens next?Can I trust God?

Scripture quotations in English are from the Holy Bible, New International Version®, NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission. All rights reserved worldwide.